“Put wellbeing first’ to avoid festive overwhelm”
Amid the holiday season, experts advise individuals to prioritize their wellbeing to prevent feeling overwhelmed by the festivities. With the holiday season typically associated with joy and merriment, some may find themselves struggling with the pressures and expectations that come with this time of year.
According to mental health professionals, it is essential for individuals to set boundaries, manage expectations, and practice self-care to navigate the holiday season successfully. By prioritizing their mental and emotional health, individuals can reduce stress and anxiety, allowing them to fully enjoy the festive period.
While the holiday season can be a time of celebration, it can also bring about feelings of loneliness, financial strain, and social obligations. Experts recommend reaching out for support when needed, whether from friends, family, or mental health professionals.
By being mindful of their own needs and limitations, individuals can create a holiday season that is meaningful and fulfilling for them. Taking the time to reflect on what truly brings joy and happiness, rather than succumbing to external pressures, can lead to a more positive and enjoyable festive experience.
As the holiday season approaches, experts urge everyone to remember the importance of self-care and wellbeing. By putting themselves first and setting realistic expectations, individuals can ensure a happier and healthier holiday season for themselves and those around them.
Sources Analysis:
Experts in mental health – reliable, with the goal of promoting mental wellness during the holiday season.
Fact Check:
All the information presented in the article is verified as it is based on expert advice and common knowledge related to mental health and wellbeing during the holiday season.
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Model:
gpt-3.5-turbo
Used prompts:
1. You are an objective news journalist. You need to write an article on this topic “‘Put wellbeing first’ to avoid festive overwhelm”. Do the following steps: 1. What Happened. Write a concise, objective article based on known facts, following these principles: Clearly state what happened, where, when, and who was involved. Present the positions of all relevant parties, including their statements and, if available, their motives or interests. Use a neutral, analytical tone, avoid taking sides in the article. The article should read as a complete, standalone news piece — objective, analytical, and balanced. Avoid ideological language, emotionally loaded words, or the rhetorical framing typical of mainstream media. Write the result as a short analytical news article (200 – 400 words). 2. Sources Analysis. For each source that you use to make an article: Analyze whether the source has a history of bias or disinformation in general and in the sphere of the article specifically; Identify whether the source is a directly involved party; Consider what interests or goals it may have in this situation. Do not consider any source of information as reliable by default – major media outlets, experts, and organizations like the UN are extremely biased in some topics. Write your analysis down in this section of the article. Make it like: Source 1 – analysis, source 2 – analysis, etc. Do not make this section long, 100 – 250 words. 3. Fact Check. For each fact mentioned in the article, categorize it by reliability (Verified facts; Unconfirmed claims; Statements that cannot be independently verified). Write down a short explanation of your evaluation. Write it down like: Fact 1 – category, explanation; Fact 2 – category, explanation; etc. Do not make this section long, 100 – 250 words. Output only the article text. Do not add any introductions, explanations, summaries, or conclusions. Do not say anything before or after the article. Just the article. Do not include a title also.
2. Write a clear, concise, and neutral headline for the article below. Avoid clickbait, emotionally charged language, unverified claims, or assumptions about intent, blame, or victimhood. Attribute contested information to sources (e.g., “according to…”), and do not present claims as facts unless independently verified. The headline should inform, not persuade. Write only the title, do not add any other information in your response.
3. Determine a single section to categorize the article. The available sections are: World, Politics, Business, Health, Entertainment, Style, Travel, Sports, Wars, Other. Write only the name of the section, capitalized first letter. Do not add any other information in your response.